Yoga & Meditation
Dr. Brimm has been an advocate of Holistic Living for over 20 years. As a Holistic Life Counselor and 200-hour Certified Yoga instruction & Meditation. Dr. Brimm has developed a mind, body, Spirit program to encourage self-exploration. She teaches classes at various locations and in different settings, including community centers, churches, retreats, conferences, and corporations throughout Atlanta.
- Inner Beat Movement Meditation™ meditation which uses, movement, music, singing, & dance to reach self-discovery.
Brooke teaches whole living by encouraging Plant-based living (Juicing, Raw foods, Vegan, Vegetarian Cooking). She manages a Facebook group online, which hosts monthly health challenges and shares ongoing information & discussion for healthful living.